eagleslair4031's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
182.2 lb Lost so far: 47.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:
3067 kcal Fat: 130.01g | Prot: 103.17g | Carb: 361.94g.   Breakfast: Bananas, Philadelphia Scrapple, Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Egg, Barbecue Sauce, Original Oatnut Bread. Lunch: Chicken Noodle Soup, 100% Whole Wheat Bread, Chocolate Chip Cookie, Macaroni or Pasta Salad. Dinner: Spaghetti with Tomato Sauce and Meatballs, Ranch Salad Dressing, Plain or Buttermilk Biscuits. more...
2477 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

enlightened one commented on LightAir's Journal Entry.
anubhavchatterjee recorded a Weigh In at 176.4 lb.
kitty-eared-girl supported megmonster's Journal Entry.
Honnolulu10 updated their Food Diary.
thatsoontobeskinnybitch commented on area281's Journal Entry.
JTMorton updated their Food Diary.
202dB recorded a Weigh In at 185.0 lb.
area281 recorded a Journal Entry.