BobMciu's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:
417 kcal Fat: 7.06g | Prot: 28.79g | Carb: 64.89g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, arbonne essentials, arbonne fiber boost, Blueberries, Cinnamon. more...
2971 kcal Activities & Exercise: Golf (cart) - 4 hours, Stretching (yoga) - 54 minutes, Resting - 13 hours and 6 minutes, Sleeping - 6 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 207.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported Pterath's Journal Entry.
jwc99 recorded a Weigh In at 175.0 lb.
masafuwmadani recorded a Weigh In at 242.5 lb.
lenette32 supported jg100gone's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SunshineDaydreams recorded a Weigh In at 196.0 lb.
skylarue recorded a Weigh In at 159.8 lb.
chaz1945 updated their Food Diary.