telepastor's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
191.0 lb Lost so far: 20.1 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
170 kcal Fat: 4.50g | Prot: 2.50g | Carb: 33.00g.   Snacks/Other: Sugar Free Chocolate Pudding Snack Pack (Hunt's), Stila. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



telepastor's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.