didierc's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
140.5 lb Lost so far: 9.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
1141 kcal Fat: 37.92g | Prot: 65.74g | Carb: 145.23g.   Breakfast: chocolate milk 1%, 0% milk organic, Morningstar. Lunch: banana, carrots, chobani non, morningstar, Koepplinger's buns. Snacks/Other: apple, craisins cranberries, raw peanuts p-wee, whole almonds. more...
on diet didierc's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tosh2015 recorded a Weight Entry at 182.8 lb.
Itchewinky recorded a Weight Entry at 274.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
vixxen5 updated their Food Diary.
AmeeraJ supported skwhite's Journal Entry.
RebeccaCole recorded a Journal Entry and a Weight Entry at 162.0 lb.
brownsugu recorded a Weight Entry at 192.5 lb.
Amr5 commented on emilygu's Journal Entry.