Weigh In record (no journal entry) for 14 March 2012
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199.7 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1074 kcal
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Fat: 35.88g | Prot: 60.48g | Carb: 125.82g.
Breakfast: Paniertes Schnitzel, American Sandwich WEIZEN, Zitronentee. Lunch: Köttbullar, Spätzle. Snacks/Other: Pfefferbeisser, Cracker. more...
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losing 9.3 lb a week
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