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Shit happens! I don't know why or what happened but I ate and ate and ate gaining 3 lbs in just over 24 hours. I was eating crap, sweets, chocolate, cake, mini peanut butter cups. I just couldn't stop.
I have now stopped and back on track. I want more than anything to FEEL thin again. I don't need to look thin but I NEED to feel thin.
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138.6 lb
Lost so far: 6.4 lb.
Still to go: 13.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 March 2012:
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644 kcal
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Fat: 10.55g | Prot: 56.15g | Carb: 86.78g.
Breakfast: granny smith apple. Lunch: rice, gai lan, chicken breast boneless skinless. Dinner: salsa, coconut oil, cabbage, onion, chicken breast boneless skinless. Snacks/Other: water. more...
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2065 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Running (jogging) - 5/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Desk Work - 7 hours. more...
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gaining 2.8 lb a week
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