Elise Scheuerman's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
153.0 lb Lost so far: 8.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 March 2012:
1549 kcal Fat: 74.36g | Prot: 74.09g | Carb: 154.76g.   Breakfast: Coffee (Brewed From Grounds), Water, No Calorie Sweetener Packets, Half & Half. Lunch: Burger King Ranch, Burger King Fries, Water, Chicken Selects Premium Breast Strips (3 Pieces). Dinner: Arizona Green Tea With Ginseng and honey, Shrimp Chow Mein. more...
2242 kcal Activities & Exercise: Standing - 7 hours and 34 minutes, Resting - 8 hours and 26 minutes, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Elise Scheuerman's own diet



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman recorded a Weigh In at 160.5 lb.
Elise Scheuerman recorded a Weigh In at 164.0 lb.

Elise Scheuerman's Buddies

madanjen commented on Deb_N's Journal Entry.

Other Member Diet Recent Activity

gilliansings updated their Exercise Diary.
Renee21 updated their Food Diary.
101redballoons recorded a Weigh In at 272.0 lb.
LittleRedFlatBack replied to michaelandbeckymcdill's post - Site question.
swimr recorded a Weigh In at 165.0 lb.
JovialJ supported Deb_N's Journal Entry.
DanWDC recorded a Weigh In at 284.8 lb.
Hipaagrammy supported vanilla bean's Journal Entry.