Elise Scheuerman's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
153.0 lb Lost so far: 8.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 March 2012:
1549 kcal Fat: 74.36g | Prot: 74.09g | Carb: 154.76g.   Breakfast: Coffee (Brewed From Grounds), Water, No Calorie Sweetener Packets, Half & Half. Lunch: Burger King Ranch, Burger King Fries, Water, Chicken Selects Premium Breast Strips (3 Pieces). Dinner: Arizona Green Tea With Ginseng and honey, Shrimp Chow Mein. more...
2242 kcal Activities & Exercise: Standing - 7 hours and 34 minutes, Resting - 8 hours and 26 minutes, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Elise Scheuerman's own diet



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman updated their Food Diary.

Elise Scheuerman's Buddies

madanjen supported Draglist's Journal Entry.

Other Member Diet Recent Activity

Teddy recorded a Journal Entry and a Weigh In at 163.2 lb.
Greeneyes007 commented on their Journal Entry.
tonynandrea recorded a Weigh In at 173.6 lb.
zavala68 commented on northernmusician's Journal Entry.
CatHerder commented on northernmusician's Journal Entry.
judklaur recorded a Weigh In at 158.0 lb.
grumfabitz recorded a Weigh In at 139.8 lb.
getfit101x recorded a Weigh In at 150.0 lb.