LaPrieta's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
255.4 lb Lost so far: 4.6 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2012:
1874 kcal Fat: 121.61g | Prot: 82.50g | Carb: 110.01g.   Breakfast: V8 Splash Tropical Blend, scrambled egg, Toasted Whole Wheat Bread (Commercial), Pork Sausage Patties. Dinner: Chicken & Veggie Stir Fry. Snacks/Other: Sunflower Seeds (Frito-Lay), Dr. Pepper Ten (20 oz), Dr. Pepper Ten (20 oz), Dr. Pepper Ten (20 oz), Sunflower Seeds (Frito-Lay). more...
losing 32.2 lb a week

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