BobMciu's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2012:
577 kcal Fat: 17.26g | Prot: 37.04g | Carb: 75.05g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Blueberries, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, arbonne fiber boost, arbonne essentials. Lunch: Fried Egg, White Bread (Reduced Calorie), Butter. more...
2854 kcal Activities & Exercise: Golf (cart) - 4 hours and 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

87dpi recorded a Weigh In at 201.3 lb.
MontanasMom supported Draglist's Journal Entry.
rose brauning commented on Nikihampton's Journal Entry.
Freebo recorded a Weigh In at 260.4 lb.
daxbarney recorded a Weigh In at 231.0 lb.
JDbowler supported riahsangel's Weigh In.
makeupfetish09 commented on kitty-eared-girl's Journal Entry.
tcarry recorded a Weigh In at 159.8 lb.