wgutmann's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
234.4 lb Lost so far: 3.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2012:
383 kcal Fat: 18.70g | Prot: 5.45g | Carb: 50.35g.   Breakfast: Butter, Soft Pretzel Roll, Strawberry Preserves. Snacks/Other: Granulated Sugar, Cream (Half & Half). more...
on diet wgutmann's own diet   gaining 0.3 lb a week

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wgutmann recorded a Weigh In at 252.0 lb.
wgutmann recorded a Weigh In at 249.5 lb.
wgutmann recorded a Weigh In at 250.0 lb.
wgutmann recorded a Weigh In at 250.0 lb.

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allieree commented on valerieaustin1's Journal Entry.
Eidetiker supported HCB's Journal Entry.
ochrepoint recorded a Weigh In at 170.6 lb.
fitsyl recorded a Weigh In at 218.0 lb.
Mary Charity recorded a Weigh In at 258.0 lb.
Andrea31 supported mariezzz's Journal Entry.
izzypup68 recorded a Journal Entry.
flj updated their Food Diary.