wgutmann's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
234.4 lb Lost so far: 3.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2012:
383 kcal Fat: 18.70g | Prot: 5.45g | Carb: 50.35g.   Breakfast: Soft Pretzel Roll, Butter, Strawberry Preserves. Snacks/Other: Cream (Half & Half), Granulated Sugar. more...
on diet wgutmann's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wgutmann's own diet



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Weigh In at 245.8 lb.
wgutmann recorded a Weigh In at 245.8 lb.
wgutmann recorded a Weigh In at 247.0 lb.
wgutmann recorded a Weigh In at 244.0 lb.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

dshatz98 updated their Food Diary.
Becca P supported philmck's Journal Entry.
philmck commented on their Journal Entry.
Mistybenner commented on their Journal Entry.
knuckles the mgtow monk commented on AprylleDawn's Journal Entry.
CatHerder supported philmck's Journal Entry.
ptgrand supported philmck's Journal Entry.
Sugar Waffle commented on wishihadinvisbility's Journal Entry.