playruby's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
157.4 lb Lost so far: 25.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2012:
1057 kcal Fat: 15.32g | Prot: 29.40g | Carb: 201.82g.   Breakfast: Weight watcher cherry cheesecake nonfat yogurt, Kiwi Strawberry Kool Aid, Banana. Lunch: Plain Cheeseburger on Bun, Propel Zero - Black Cherry. Snacks/Other: Grapes, Fat Free Sugar Free Vanilla Pudding, Sundrop Citrus Soda. more...
losing 0.0 lb a week

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