Weigh In record (no journal entry) for 13 March 2012
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158.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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929 kcal
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Fat: 40.10g | Prot: 78.70g | Carb: 77.80g.
Breakfast: Natural Peanut Butter with Honey, Light Wheat Bread, Icelandic Style Skyr Non-fat Yogurt - Vanilla. Lunch: Jalapeno Pistachios, Light Cafe Latte. Snacks/Other: Protein Plus Protein Bars - Chocolate Chocolate Chunk. more...
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gaining 0.4 lb a week
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