aeb0000's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
239.4 lb Lost so far: 10.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2012:
589 kcal Fat: 7.97g | Prot: 21.42g | Carb: 107.66g.   Breakfast: Pink Grapefruit Juice , Milk (Nonfat) , Honey Nut Cheerios. Lunch: Budget Gourmet Ziti Parmesano, Light Fat Free Harvest Peach Yogurt. more...
3158 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet aeb0000's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aeb0000's weight history


aeb0000's Recent Activity

aeb0000's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

gymxbrandon recorded a Weight Entry at 190.3 lb.
Ahmed20172 recorded a Weight Entry at 158.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
alexander kogianes recorded a Weight Entry at 157.0 lb.
KennyOmega recorded a Weight Entry at 134.5 lb.
fatsonya recorded a Journal Entry and a Weight Entry at 118.2 lb.
kevincollins recorded a Weight Entry at 183.0 lb.
ScottH supported LuluDownSouth's Weight Entry.