aeb0000's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
239.4 lb Lost so far: 10.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2012:
589 kcal Fat: 7.97g | Prot: 21.42g | Carb: 107.66g.   Breakfast: Pink Grapefruit Juice , Milk (Nonfat) , Honey Nut Cheerios. Lunch: Budget Gourmet Ziti Parmesano, Light Fat Free Harvest Peach Yogurt. more...
3158 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet aeb0000's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aeb0000's weight history


aeb0000's Recent Activity

aeb0000's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dianasarles supported bizzybee38's Journal Entry.
Bandrai commented on momma6224's Journal Entry.
misticms supported Darlin Diva Dawn's Journal Entry.
Tucker12211 is following blueowl88.
mamamaggie recorded a Weight Entry at 181.6 lb.
LSG417 supported momma6224's Journal Entry.
momma6224 commented on their Journal Entry.
ZenKoan is following AlexChandra.