Illinifan's Journal, 05 December 2011

Weigh In record (no journal entry) for 05 December 2011
138.2 lb Lost so far: 3.4 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2011:
1425 kcal Fat: 45.12g | Prot: 86.82g | Carb: 180.12g.   Breakfast: Egg Beaters - Original, Instant Oatmeal - Regular, Frozen Sliced Strawberries, Ground Flax Seed. Lunch: Hummus with Sun Dried Tomatoes, Gala Apples, Boneless Skinless Chicken Breasts, Broccoli , Baby Carrots . Dinner: Macaroni (Cooked), Oyster Crackers, Chili (Large). Snacks/Other: Peanut Butter Cookie, Flipz Milk Chocolate Covered Pretzels, Frosted Sugar Cookie, Kisses Hugs. more...
on diet Illinifan's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Illinifan's weight history


Illinifan's Recent Activity

Illinifan's Own Activity

Illinifan recorded a Weigh In at 128.8 lb.
Illinifan recorded a Weigh In at 129.4 lb.
Illinifan recorded a Weigh In at 129.6 lb.
Illinifan recorded a Weigh In at 130.0 lb.

Illinifan's Buddies

No recent activity.

Other Member Diet Recent Activity

tj109 recorded a Weigh In at 166.0 lb.
floridagal2000 commented on their Journal Entry.
nanapnhr recorded a Weigh In at 238.0 lb.
alphamares commented on Pterath's Journal Entry.
IngaViolet commented on Mari267's Weigh In.
kellisteve recorded a Weigh In at 152.0 lb.
Ette76 commented on Katred12's Journal Entry.
Raven1155 recorded a Weigh In at 197.6 lb.