Illinifan's Journal, 05 December 2011

Weigh In record (no journal entry) for 05 December 2011
138.2 lb Lost so far: 3.4 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2011:
1425 kcal Fat: 45.12g | Prot: 86.82g | Carb: 180.12g.   Breakfast: Egg Beaters - Original, Instant Oatmeal - Regular, Frozen Sliced Strawberries, Ground Flax Seed. Lunch: Hummus with Sun Dried Tomatoes, Gala Apples, Boneless Skinless Chicken Breasts, Broccoli , Baby Carrots . Dinner: Macaroni (Cooked), Chili (Large), Oyster Crackers. Snacks/Other: Kisses Hugs, Flipz Milk Chocolate Covered Pretzels, Frosted Sugar Cookie, Peanut Butter Cookie. more...
on diet Illinifan's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Illinifan's weight history


Illinifan's Recent Activity

Illinifan's Own Activity

Illinifan recorded a Weigh In at 126.6 lb.
Illinifan recorded a Weigh In at 126.8 lb.
Illinifan recorded a Weigh In at 127.2 lb.
Illinifan recorded a Weigh In at 127.2 lb.

Illinifan's Buddies

No recent activity.

Other Member Diet Recent Activity

tjwilliam recorded a Weigh In at 220.0 lb.
deekay14 supported Rdearmon's Weigh In.
HCB supported SoLosingIt's Weigh In.
rocketboy666rr recorded a Weigh In at 178.2 lb.
Lordwedgy recorded a Weigh In at 290.0 lb.
millerm40 supported runrgrrll's Journal Entry.
Qball57 recorded a Weigh In at 178.6 lb.
Lebasi28 updated their Exercise Diary.