Illinifan's Journal, 05 December 2011

Weigh In record (no journal entry) for 05 December 2011
138.2 lb Lost so far: 3.4 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2011:
1425 kcal Fat: 45.12g | Prot: 86.82g | Carb: 180.12g.   Breakfast: Egg Beaters - Original, Instant Oatmeal - Regular, Frozen Sliced Strawberries, Ground Flax Seed. Lunch: Hummus with Sun Dried Tomatoes, Gala Apples, Boneless Skinless Chicken Breasts, Broccoli , Baby Carrots . Dinner: Macaroni (Cooked), Chili (Large), Oyster Crackers. Snacks/Other: Kisses Hugs, Flipz Milk Chocolate Covered Pretzels, Frosted Sugar Cookie, Peanut Butter Cookie. more...
on diet Illinifan's own diet  

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Illinifan recorded a Weigh In at 131.5 lb.
Illinifan recorded a Weigh In at 130.5 lb.
Illinifan recorded a Weigh In at 130.5 lb.
Illinifan recorded a Weigh In at 130.0 lb.

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dHofstra recorded a Weigh In at 161.0 lb.
duenngenug recorded a Weigh In at 187.4 lb.
JB815 recorded a Weigh In at 166.0 lb.
cranberry31 recorded a Weigh In at 198.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 263.4 lb.
rayfish recorded a Weigh In at 158.5 lb.
Fatoria recorded a Weigh In at 142.2 lb.
Maria Harwood recorded a Weigh In at 145.0 lb.