didierc's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
140.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2012:
1141 kcal Fat: 37.92g | Prot: 65.74g | Carb: 145.23g.   Breakfast: Morningstar, 0% milk organic, chocolate milk 1%. Lunch: banana, morningstar, Koepplinger's buns, carrots, chobani non. Snacks/Other: raw peanuts p-wee, whole almonds, craisins cranberries, apple. more...
on diet didierc's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

AbhStudios updated their Food Diary.
Samrisko updated their Food Diary.
Phoenix84 supported Fritzy 22's Journal Entry.
Draglist recorded a Journal Entry.
emilydiaz83 recorded a Weight Entry at 191.2 lb.
reddir started a new challenge topic - Thanks for the challenge!.
Gangster Granny supported Draglist's Journal Entry.
Coach74sb recorded a Weight Entry at 222.4 lb.