Elise Scheuerman's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
154.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 February 2012:
1340 kcal Fat: 64.67g | Prot: 43.19g | Carb: 137.52g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Half & Half. Lunch: Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Instant White Rice, Rosarita Traditional Refried Beans, Old El Paso Taco Shells, Tacos, Natural Cheese Shredded Colby & Monterey Jack Cheeses. Snacks/Other: Twix Cookie Bars. more...
1757 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Elise Scheuerman's own diet



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman recorded a Weigh In at 167.8 lb.
Elise Scheuerman updated their Food Diary.
Elise Scheuerman updated their Food Diary.

Elise Scheuerman's Buddies

RikuHearts updated their Food Diary.
madanjen recorded a Journal Entry and a Weigh In at 204.6 lb.

Other Member Diet Recent Activity

agarbati recorded a Weigh In at 204.4 lb.
dom1zil recorded a Weigh In at 165.3 lb.
250Dave recorded a Weigh In at 278.0 lb.
hendoo11 recorded a Weigh In at 165.4 lb.
CabinFever recorded a Weigh In at 230.8 lb.
Llobosco recorded a Weigh In at 170.4 lb.
geebae recorded a Weigh In at 141.1 lb.
gswizzle recorded a Weigh In at 206.8 lb.