Elise Scheuerman's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
154.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 February 2012:
1340 kcal Fat: 64.67g | Prot: 43.19g | Carb: 137.52g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Half & Half. Lunch: Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Instant White Rice, Rosarita Traditional Refried Beans, Old El Paso Taco Shells, Tacos, Natural Cheese Shredded Colby & Monterey Jack Cheeses. Snacks/Other: Twix Cookie Bars. more...
1757 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Elise Scheuerman's own diet



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman updated their Food Diary.
Elise Scheuerman updated their Food Diary.
Elise Scheuerman updated their Food Diary.
Elise Scheuerman recorded a Weigh In at 169.0 lb.

Elise Scheuerman's Buddies

RikuHearts updated their Food Diary.

Other Member Diet Recent Activity

bobio77 recorded a Weigh In at 244.0 lb.
EdG recorded a Weigh In at 175.0 lb.
judilpt updated their Food Diary.
beefree4ever supported Broddleld's Weigh In.
YvonneHarper recorded a Journal Entry and a Weigh In at 204.0 lb.
deaby16 supported got the munchies's Journal Entry.
Epowers007 recorded a Weigh In at 224.0 lb.
Broddleld recorded a Weigh In at 273.4 lb.