Chynah's Journal, 15 March 2010

Weigh In record (no journal entry) for 15 March 2010

Diet Calendar Entries for 15 March 2010:
1141 kcal Fat: 98.25g | Prot: 56.24g | Carb: 9.29g.   Breakfast: Smoked beef sausage, olive oil, Egg, water. Dinner: turkey wing, butter, water, collard greens. more...
3155 kcal Activities & Exercise: Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Chynah's weight history


Chynah's Recent Activity

Chynah's Own Activity

No recent activity.

Chynah's Buddies

FatGirlJenny commented on their Journal Entry.

Atkins Recent Activity

ferretlover supported tweetycat's Journal Entry.
Patti No Cake recorded a Weigh In at 216.4 lb.
trackin64 supported jjawmom's Weigh In.
ioaq5100 updated their Exercise Diary.
newnormal updated their Food Diary.
amycarl75 recorded a Weigh In at 216.0 lb.
rhontique supported kaguilar's Weigh In.
Tamarah Jo supported LadyinDenim's Journal Entry.