Chynah's Journal, 15 March 2010

Weigh In record (no journal entry) for 15 March 2010

Diet Calendar Entries for 15 March 2010:
1141 kcal Fat: 98.25g | Prot: 56.24g | Carb: 9.29g.   Breakfast: Smoked beef sausage, olive oil, Egg, water. Dinner: turkey wing, butter, water, collard greens. more...
3155 kcal Activities & Exercise: Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Chynah's weight history


Chynah's Recent Activity

Chynah's Own Activity

Chynah recorded a Weigh In at 237.0 lb.
Chynah recorded a Weigh In at 239.6 lb.

Chynah's Buddies

ahau11 recorded a Weigh In at 126.0 lb.
FatGirlJenny commented on their Journal Entry.

Atkins Recent Activity

ferretlover supported Ferry Fan's Weigh In.
right-now-or-never updated their Food Diary.
trackin64 supported Kazziedesco's Journal Entry.
skydiverjim commented on KGuff's Weigh In.
The Japanese Zombie commented on their Journal Entry.
KGuff recorded a Weigh In at 154.0 lb.
blkbear and debrafrederick are now buddies.
dbrown2122 and Yafreaka are now buddies.