macaroniinny's Journal, 15 March 2010

129.5 lb Lost so far: 5.5 lb.    Still to go: 9.5 lb.    Diet followed poorly.

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1494 kcal

Fat: 43.00g | Prot: 56.50g | Carb: 217.06g.   Breakfast: coffeemate powder, equal, quaker lowfat granola bar. Lunch: sergios special. Dinner: red curry, pad thai. more...

1779 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...