alllicat's Journal, 15 March 2010

164.4 lb Lost so far: 33.6 lb.    Still to go: 24.4 lb.    Diet followed poorly.

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862 kcal

Fat: 19.50g | Prot: 45.50g | Carb: 122.50g.   Breakfast: Stella D'Oro 100 Calorie Snack Pack, Dunkin Donuts French Vanilla Coffee. Lunch: Jello Cherry Black Cherry, Smart Ones Macaroni and Cheese. Dinner: Fat Free Sour Cream, Sargento Reduced Fat Mexican, Mission Life PlueMission Foods Life Balance Whole Wheat Tortillas Plus, Perdue Thin Sliced Boneless Skinless Chicken Breasts. Snacks/Other: Sugar Free Vanilla Pudding, 100 Calorie Mister Salty Yogurt Flavored Pretzel. more...

2601 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours and 45 minutes. more...