loveaic's Journal, 15 March 2010

Working through my struggles.
155.8 lb Lost so far: 9.0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2010:
1471 kcal Fat: 40.19g | Prot: 63.35g | Carb: 228.38g.   Breakfast: milk, Fiber One Raisin Bran Clusters Cereal. Lunch: Lean Cuisine Four Cheese Pizza. Dinner: Whole New Potatoes, Baby Carrots, Fresh Cut Blue Lake Green Beans, Boneless Pork Loin Center Cut Chops Thin. Snacks/Other: Thin Mints, Sandies Shortbread Cookies - 100 Calorie Right Bites, Cookies & Cream Ice Cream, Bliss Dark Chocolate, Special K - Chocolatey Chip. more...
2167 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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