tgaddis's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
175.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2012:
1064 kcal Fat: 71.65g | Prot: 35.02g | Carb: 66.29g.   Breakfast: Cream (Half & Half, Fat Free) , Scrambled Egg , Bacon (Cured, Pan-Fried, Cooked) , Coffee, Baileys Irish Cream, Granulated Splenda. Lunch: Tortilla Corn Chips, chili relleno, cheese enchilada, Refried Beans, Lettuce, Cherry Tomatoes. Snacks/Other: ice cream. more...
gaining 0.4 lb a week

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