stlcindy's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 March 2012:
1350 kcal Fat: 38.77g | Prot: 65.64g | Carb: 190.67g.   Breakfast: Large Brown Eggs, Creamy Chocolate Shake Mix, Cream (Half & Half), Light Original Soymilk. Lunch: Blueberries, Slivered Almonds, Enriched Farina (1 Minute), Light Original Soymilk, Apples. Dinner: Couscous (Cooked), Baked Chicken with Mushrooms & Peppers. Snacks/Other: M&M's 100 Calories Pack, 100 Calorie Original English Muffin, thin crispy tortilla chips, Cream (Half & Half), Rice Chex. more...
1884 kcal Activities & Exercise: Hiking - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...

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