CaraSpencer's Journal, 15 March 2010

Did good this weekend despite the acc tournament food

168.6 lb Lost so far: 1.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1911 kcal

Fat: 66.80g | Prot: 48.05g | Carb: 285.11g.   Breakfast: strawberries, bottled water. Lunch: Greek Salad. Dinner: White Rice, Gluten Free Steamed Buddha?s Feast (Bowl), Ultra Light Beer. Snacks/Other: Fiber Fit Granola Bars - S'mores, south beach fiber fit. more...

2401 kcal

Activities & Exercise: Pilates - 1 hour, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...