cmores's Journal, 15 March 2010

Weigh In record (no journal entry) for 15 March 2010
151.0 lb Lost so far: 21.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2010:
712 kcal Fat: 17.31g | Prot: 39.05g | Carb: 105.42g.   Breakfast: Heart to Heart Cereal - Honey Toasted Oat, 2% Fat Milk. Lunch: danactive, clif bar. more...
on diet cmores's own diet   gaining 3.5 lb a week

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