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Well, I kind of figured as much. I only wrote down the original weight as a ball-park, as I didn't have access to the scale that day. Oh well, at least I know that from here on, that number should go down. Gotta start somewhere, right?
Also, geez Bob's Red Mill, could your Scottish Oatmeal be any more delicious? Seriously, that is some damn good stuff.
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167.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2012:
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1600 kcal
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Fat: 61.74g | Prot: 75.02g | Carb: 193.88g.
Breakfast: Coffee (Brewed From Grounds). Lunch: cranberries, chopped pecans, blue diamond original almond milk, red grapes, kefir helios, scottish oatmeal. Dinner: scalloped chicken potatoes, stir fry vegetables, gala apple. Snacks/Other: chocolate chip cookie, jelly beans. more...
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2544 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Standing - 8 hours and 30 minutes, Resting - 4 hours and 45 minutes, Sleeping - 10 hours and 30 minutes. more...
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gaining 19.6 lb a week
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