mj07's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012

Diet Calendar Entry for 12 March 2012:
1234 kcal Fat: 40.70g | Prot: 50.17g | Carb: 175.35g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Fibre Bar Chocolate, All Bran Buds, 0% Fat No Sugar Yogurt. Lunch: Fibre Bar Chocolate, Diet Soda. Dinner: Shepherd's Pie with Beef. Snacks/Other: Tea Presweetened with Low Calorie Sweetener, Diet Soda, 3.25 Homogenized Milk, Bluberry Brown Sugar. more...
on diet mj07's own diet  

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