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33.4
44
36
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164.2 lb
Lost so far: 13.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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962 kcal
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Fat: 72.90g | Prot: 38.04g | Carb: 12.01g.
Breakfast: Organic Prairie Organic Pork Breakfast Sausage, Fried Egg, Coffee, Cream (Half & Half). Dinner: Pinot Noir Wine, Blue Cheese, Dole Butter Lettuce, Marie's Chunky Blue Cheese Dressing, Mushrooms, Butter (Salted). more...
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losing 12.6 lb a week
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