Jkat's Journal, 17 June 2017

Weigh In record (no journal entry) for 17 June 2017
158.6 lb Lost so far: 12.0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2017:
311 kcal Fat: 15.81g | Prot: 11.02g | Carb: 31.52g.   Breakfast: Calavo Avocado, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Fried Egg, Meijer Split Top Wheat Bread. more...
steady weight

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Scale just hasn't been moving.... I've been somewhat trying but not really. Just so tired. 😏 
17 Jun 17 by member: Jkat

     
 

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