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coolhands99's Journal, 04 February 2012
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Weigh In record (no journal entry) for 04 February 2012
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221.4 lb
Lost so far: 3.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2012:
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2920 kcal
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Fat: 119.95g | Prot: 67.51g | Carb: 408.25g.
Breakfast: 14" Large Pepperoni Thin'N Crispy Pizza, Biscotti Cioccolati, Biscotti Chocolate Hazelnut. Lunch: Vitamin Water Power-c Dragonfruit. Dinner: Refried Beans, Chimichanga, Spanish Rice, Red Salsa, Plain Corn Chips. Snacks/Other: Vanilla Ice Creams, White Cake Mix with Icing (Egg Whites and Water Added). more...
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2583 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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