Stella1964's Journal, 12 March 2012

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Weigh In record (no journal entry) for 12 March 2012

212.0 lb Lost so far: 19.0 lb. Still to go: 72.0 lb. Diet followed 100%.

Diet Calendar Entry for 12 March 2012:

1503 kcal

Fat: 104.93g | Prot: 93.02g | Carb: 44.59g. Breakfast: coffee, Silk unsweetened almond milk, Choco Perfection Dark Chocolate, protein powder. Lunch: natural selections turkey, ryvita, cheestring, cucumber, herb and garlic cream cheese. Dinner: cherry tomato, cheddar, sour cream, greek feta, lettuce, natural selections ham. Snacks/Other: almond butter, natural peanut butter. more...

on diet Atkins


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	iamtig recorded a weigh in at 196.4 lb.

Other Member Diet Recent Activity

	Vera Hippo recorded a weigh in at 171.0 lb.
	carrollb recorded a weigh in at 316.0 lb.
	mrsgamgee and Tamaralynn0480 are now buddies.
	tsfit updated their Exercise Diary.
	PinkRose88 commented on BeckyBaby65's journal.
	nevaquintin recorded a weigh in at 234.0 lb.
	ldannelly recorded a weigh in at 187.4 lb.
	Kate2882 added Tammyme's Cauliflower Fried Rice recipe to their cook book.

Stella1964's Journal, 12 March 2012

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Stella1964's weight history

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Other Member Diet Recent Activity