didierc's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
141.5 lb Lost so far: 8.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:
1092 kcal Fat: 47.75g | Prot: 48.36g | Carb: 130.92g.   Breakfast: Morningstar. Lunch: Koepplinger's buns, morningstar, banana, broccoli. Dinner: keebler dark. Snacks/Other: apple, whole almonds, raw peanuts p-wee, craisins cranberries. more...
1799 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet didierc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for didierc's own diet



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

didierc's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 commented on wigglesmom's Weigh In.
millerm40 supported PepperMill's Journal Entry.
prfadams recorded a Weigh In at 135.5 lb.
tduffyaz2 recorded a Weigh In at 229.4 lb.
Kgable4 recorded a Weigh In at 245.5 lb.
zadia recorded a Journal Entry and a Weigh In at 132.0 lb.
kattay updated their Exercise Diary.
Samantha6661 recorded a Weigh In at 85.0 lb.