BobMciu's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
218.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:
417 kcal Fat: 7.06g | Prot: 28.79g | Carb: 64.89g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), arbonne fiber boost, arbonne essentials, Blueberries, Cinnamon. more...
2969 kcal Activities & Exercise: Stretching (yoga) - 45 minutes, Golf (cart) - 4 hours, Resting - 13 hours and 15 minutes, Sleeping - 6 hours. more...
on diet BobMciu's own diet   losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

paolo recorded a Weight Entry at 212.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
RamJor recorded a Weight Entry at 330.7 lb.
HERMAN-TOCUYO recorded a Weight Entry at 200.0 lb.
planinsek recorded a Weight Entry at 231.7 lb.
peter_langner recorded a Weight Entry at 199.3 lb.
mikrobaka recorded a Weight Entry at 161.4 lb.
jnk recorded a Weight Entry at 135.4 lb.