BobMciu's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
218.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:
417 kcal Fat: 7.06g | Prot: 28.79g | Carb: 64.89g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), arbonne fiber boost, arbonne essentials, Blueberries, Cinnamon. more...
2969 kcal Activities & Exercise: Stretching (yoga) - 45 minutes, Golf (cart) - 4 hours, Resting - 13 hours and 15 minutes, Sleeping - 6 hours. more...
on diet BobMciu's own diet   losing 17.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


BobMciu's weight history

BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins commented on GIRMedicalClaims's Weigh In.
lovehandelz4 recorded a Weigh In at 135.0 lb.
Mason Jars commented on their Weigh In.
Mistybenner commented on loveshope26's Journal Entry.
Twilson62 commented on their Journal Entry.
ny_shelly and Mistybenner are now buddies.
SaintViper recorded a Weigh In at 237.0 lb.
chrisemchris commented on GIRMedicalClaims's Weigh In.