Weigh In record (no journal entry) for 16 June 2017
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233.0 lb
Lost so far: 13.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 June 2017:
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1496 kcal
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Fat: 69.59g | Prot: 77.57g | Carb: 135.50g.
Breakfast: Little Debbie Nutty Bars (57g), Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Kroger Custom Burrito Bowl. Dinner: Kroger Custom Burrito Bowl. Snacks/Other: Bistro MD Kickin' Honey Mustard Pretzels. more...
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gaining 18.2 lb a week
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