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33.8
45
37
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166.0 lb
Lost so far: 12.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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1153 kcal
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Fat: 67.89g | Prot: 55.72g | Carb: 27.86g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Fresh Gourmet Sliced Almonds Toasted, Butter, Green String Beans, Kroger Snapper. Dinner: Butter (Salted), Mushrooms. Snacks/Other: Naturalissima Uncured Pepperoni Panino, Ghirardelli Intense Dark Midnight Reverie 86% Cacao (1), Red Table Wine. more...
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gaining 9.8 lb a week
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