mikeze71's Journal, 16 June 2017

Weigh In record (no journal entry) for 16 June 2017
169.3 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2017:
2218 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...
gaining 17.0 lb a week

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