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Starting all over again. Bought a set of scales, started a workout routine, and taking my hip, thigh, butt, waist, and bust measurements tonight. Checking in again in 30 days time.
My goal is to lose 2 kilos in 30 days. I will not eat french fries until I have lost 2 kilos. Then I may eat before moving on to the next challenge.
2 kilos, 30 days. So I will be 64.3 kgs by 15 April.
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146.2 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2010:
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1107 kcal
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Fat: 43.77g | Prot: 89.32g | Carb: 80.57g.
Breakfast: pineapple juice, rice milk, carman, Low GI Gluten Free Bread, egg. Lunch: shepherds pie, olive, lettuce, tuna. Snacks/Other: GNC soy protein. more...
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gaining 0.1 lb a week
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