PuRock's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
216.8 lb Lost so far: 20.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
2488 kcal Fat: 104.09g | Prot: 113.81g | Carb: 292.84g.   Breakfast: life cereal, non fat milk. Lunch: chipotle bol, onion, strawberries, pineapple, butter, orange, turkey, apple, tagalongs, fat free milk. Dinner: garb, cabbage, mushroom, radish, tomato, ranch, red lettuce, capers, chicken thigh. Snacks/Other: lemon hummus whole, bread, goat cheese, cracker, sweet crisps, olive bread, hershey kiss. more...
on diet PuRock's own diet   gaining 0.4 lb a week

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PuRock's Own Activity

PuRock recorded a Weigh In at 226.0 lb.
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RDavidson recorded a Weigh In at 151.0 lb.
KatyPie recorded a Journal Entry and a Weigh In at 94.8 lb.
gjarboe recorded a Weigh In at 199.8 lb.
Preve-82 recorded a Weigh In at 185.2 lb.
hbomb1970 recorded a Weigh In at 287.6 lb.
soupa mum recorded a Journal Entry.
WendysDad recorded a Weigh In at 140.4 lb.
carousellady recorded a Weigh In at 227.8 lb.