rnbigguy's Journal, 14 March 2010

Stable
356.0 lb Lost so far: 21.0 lb.    Still to go: 126.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 March 2010:
2024 kcal Fat: 80.02g | Prot: 77.92g | Carb: 262.96g.   Breakfast: Soft Baked Pretzel. Lunch: Spaghetti/Marinara Pasta Sauce, Shredded Six Cheese Italian Blend, 100% Grated Parmesan Cheese. Dinner: Knorr/Lipton Pasta Sides Cheddar Broccoli, Fiber One Chewy Bars - Oats & Chocolate. Snacks/Other: cheese, 25% Less Sugar Chewy Granola Bars - Chocolate Chip. more...
5002 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 7 hours, Resting - 8 hours and 30 minutes, Hockey - 30 minutes. more...
on diet rnbigguy's own diet   losing 2.0 lb a week

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