rnbigguy's Journal, 14 March 2010

Stable
356.0 lb Lost so far: 21.0 lb.    Still to go: 126.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 March 2010:
2024 kcal Fat: 80.02g | Prot: 77.92g | Carb: 262.96g.   Breakfast: Soft Baked Pretzel. Lunch: Spaghetti/Marinara Pasta Sauce, Shredded Six Cheese Italian Blend, 100% Grated Parmesan Cheese. Dinner: Knorr/Lipton Pasta Sides Cheddar Broccoli, Fiber One Chewy Bars - Oats & Chocolate. Snacks/Other: cheese, 25% Less Sugar Chewy Granola Bars - Chocolate Chip. more...
5002 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 7 hours, Resting - 8 hours and 30 minutes, Hockey - 30 minutes. more...
on diet rnbigguy's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for rnbigguy's own diet



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

RubyRedSox commented on their Weigh In.
Suzi161 commented on thegoldminer's Journal Entry.
abbadabba supported jmstrange's Journal Entry.
bikerT commented on karenphillips's Weigh In.

Other Member Diet Recent Activity

Steven Lloyd commented on smartygirlCA's Weigh In.
Sugar Waffle supported D1srupta's Journal Entry.
ImLaura commented on zoomcroom's Weigh In.
Poppy4909 added JulesInCT's Cheesy Beef Bake recipe to their cook book.
rafterj1 recorded a Weigh In at 180.0 lb.
marialobello recorded a Weigh In at 122.4 lb.
northernmusician commented on their Journal Entry.
zoomcroom commented on their Weigh In.