rnbigguy's Journal, 14 March 2010

Stable
356.0 lb Lost so far: 21.0 lb.    Still to go: 126.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 March 2010:
2024 kcal Fat: 80.02g | Prot: 77.92g | Carb: 262.96g.   Breakfast: Soft Baked Pretzel. Lunch: Shredded Six Cheese Italian Blend, Mission Burrito 10" Flour Tortilla, 100% Grated Parmesan Cheese, Spaghetti/Marinara Pasta Sauce. Dinner: Fiber One Chewy Bars - Oats & Chocolate, Knorr/Lipton Pasta Sides Cheddar Broccoli. Snacks/Other: cheese, 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Fruit and Grain Cereal Bars - Strawberry. more...
5002 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 7 hours, Resting - 8 hours and 30 minutes, Hockey - 30 minutes. more...
on diet rnbigguy's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for rnbigguy's own diet



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
Wyattj99 commented on thecarb's Journal Entry.
saswank80 recorded a Weigh In at 203.4 lb.
Suzi161 commented on PizzaLover88's Journal Entry.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
Tresmemphis commented on HCB's Journal Entry.
kari29 recorded a Weigh In at 232.0 lb.
iluvred supported IrisGran's Journal Entry.
jdyanzick updated their Food Diary.
tersignirose recorded a Weigh In at 152.0 lb.
bladerunner19 recorded a Weigh In at 159.2 lb.
rustysailor supported Dmgarcia13's Journal Entry.