rnbigguy's Journal, 14 March 2010

Stable
356.0 lb Lost so far: 21.0 lb.    Still to go: 126.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 March 2010:
2024 kcal Fat: 80.02g | Prot: 77.92g | Carb: 262.96g.   Breakfast: Soft Baked Pretzel. Lunch: Shredded Six Cheese Italian Blend, Mission Burrito 10" Flour Tortilla, 100% Grated Parmesan Cheese, Spaghetti/Marinara Pasta Sauce. Dinner: Fiber One Chewy Bars - Oats & Chocolate, Knorr/Lipton Pasta Sides Cheddar Broccoli. Snacks/Other: cheese, 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Fruit and Grain Cereal Bars - Strawberry. more...
5002 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 7 hours, Resting - 8 hours and 30 minutes, Hockey - 30 minutes. more...
on diet rnbigguy's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for rnbigguy's own diet



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 308.8 lb.
rnbigguy recorded a Weigh In at 311.4 lb.

rnbigguy's Buddies

ferlengheti recorded a Journal Entry.
Suzi161 commented on ahau11's Journal Entry.
cocobutt recorded a Journal Entry and a Weigh In at 201.2 lb.
ctlss supported dannikah26's Weigh In.

Other Member Diet Recent Activity

FerminMoralejo recorded a Weigh In at 163.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jmluongo updated their Food Diary.
ClassicRocker supported Deb_N's Journal Entry.
MochiMango recorded a Journal Entry.
Deb_N commented on yduj57's Journal Entry.
Estrada2566 recorded a Weigh In at 200.0 lb.
MoMo6700 recorded a Weigh In at 126.0 lb.