rnbigguy's Journal, 14 March 2010

Stable
356.0 lb Lost so far: 21.0 lb.    Still to go: 126.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 March 2010:
2024 kcal Fat: 80.02g | Prot: 77.92g | Carb: 262.96g.   Breakfast: Soft Baked Pretzel. Lunch: Spaghetti/Marinara Pasta Sauce, Shredded Six Cheese Italian Blend, 100% Grated Parmesan Cheese. Dinner: Knorr/Lipton Pasta Sides Cheddar Broccoli, Fiber One Chewy Bars - Oats & Chocolate. Snacks/Other: cheese, 25% Less Sugar Chewy Granola Bars - Chocolate Chip. more...
5002 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 7 hours, Resting - 8 hours and 30 minutes, Hockey - 30 minutes. more...
on diet rnbigguy's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for rnbigguy's own diet



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

JoanneLM supported Christinemeowk's Journal Entry.
Suzi161 commented on tzav2016's Journal Entry.
Z'sMama commented on Hermiones Mom's Journal Entry.
bikerT commented on Nancilaw's Journal Entry.

Other Member Diet Recent Activity

LetsDoThis57 supported 4JimFondo's Weigh In.
april761 updated their Exercise Diary.
wholefoodnut commented on DairyKing's Journal Entry.
moemike recorded a Weigh In at 175.8 lb.
Glee2240 recorded a Journal Entry and a Weigh In at 127.9 lb.
paulhamnett updated their Food Diary.
wannabhealthier updated their Food Diary.
4JimFondo recorded a Weigh In at 150.0 lb.