rnbigguy's Journal, 14 March 2010

Stable
356.0 lb Lost so far: 21.0 lb.    Still to go: 126.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 March 2010:
2024 kcal Fat: 80.02g | Prot: 77.92g | Carb: 262.96g.   Breakfast: Soft Baked Pretzel. Lunch: Shredded Six Cheese Italian Blend, Mission Burrito 10" Flour Tortilla, 100% Grated Parmesan Cheese, Spaghetti/Marinara Pasta Sauce. Dinner: Fiber One Chewy Bars - Oats & Chocolate, Knorr/Lipton Pasta Sides Cheddar Broccoli. Snacks/Other: cheese, 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Fruit and Grain Cereal Bars - Strawberry. more...
5002 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 7 hours, Resting - 8 hours and 30 minutes, Hockey - 30 minutes. more...
on diet rnbigguy's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for rnbigguy's own diet



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Suzi161 commented on Carolinebee999's Journal Entry.
Johanne updated their Food Diary.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
jessbond recorded a Weigh In at 221.1 lb.

Other Member Diet Recent Activity

starchild1966 updated their Exercise Diary.
fludderbye updated their Exercise Diary.
hjenliu recorded a Weigh In at 134.4 lb.
Sharebearz recorded a Journal Entry.
lionpete updated their Exercise Diary.
cjr245 updated their Food Diary.
Dragonstomper supported Eden6's Journal Entry.
JudithF recorded a Weigh In at 137.0 lb.