latinbboop's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
204.0 lb Lost so far: 14.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
1989 kcal Fat: 153.62g | Prot: 137.03g | Carb: 22.90g.   Breakfast: black coffee, splenda, Hard-Boiled Egg, pork sausage patties, Hellman's Real Mayonnaise, celery. Lunch: Tilapia fillet, extra virgin olive oil, butter, romaine lettuce, shredded mild cheddar, ranch dressing. Dinner: butter, Tilapia fillet, green giant frozen green beans. Snacks/Other: sugar free strawberry jello, Vienna Sausages, Light String Cheese. more...
on diet Atkins   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



latinbboop's weight history


latinbboop's Recent Activity

latinbboop's Own Activity

No recent activity.

latinbboop's Buddies

No recent activity.

Atkins Recent Activity

gigi1960 commented on their Journal Entry.
ferralt recorded a Weight Entry at 129.4 lb.
ShyGuy commented on their Journal Entry.
LO-Carb Karen supported RoseTampa's Journal Entry.
RoseTampa recorded a Journal Entry.
lizpacini commented on ShyGuy's Journal Entry.
bptwist recorded a Weight Entry at 232.0 lb.
Rolandman recorded a Weight Entry at 272.6 lb.