latinbboop's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
204.0 lb Lost so far: 14.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
1989 kcal Fat: 153.62g | Prot: 137.03g | Carb: 22.90g.   Breakfast: black coffee, splenda, Hard-Boiled Egg, pork sausage patties, Hellman's Real Mayonnaise, celery. Lunch: Tilapia fillet, extra virgin olive oil, butter, romaine lettuce, shredded mild cheddar, ranch dressing. Dinner: butter, Tilapia fillet, green giant frozen green beans. Snacks/Other: sugar free strawberry jello, Vienna Sausages, Light String Cheese. more...
on diet Atkins   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



latinbboop's weight history


latinbboop's Recent Activity

latinbboop's Own Activity

No recent activity.

latinbboop's Buddies

butterfliesrfree recorded a Weigh In at 181.6 lb.
D5949 recorded a Weigh In at 212.4 lb.

Atkins Recent Activity

MkjV4Lbk recorded a Weigh In at 130.0 lb.
KayCeeGV commented on their Journal Entry.
Pegasus9 recorded a Journal Entry and a Weigh In at 243.6 lb.
jalilah2 commented on their Journal Entry.
DameMcMame submitted a diet Tip.
drew2078 recorded a Weigh In at 165.3 lb.
ioaq5100 updated their Food Diary.
ferretlover supported baokiegirl1's Weigh In.