latinbboop's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
204.0 lb Lost so far: 14.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
1989 kcal Fat: 153.62g | Prot: 137.03g | Carb: 22.90g.   Breakfast: Hellman's Real Mayonnaise, Hard-Boiled Egg, pork sausage patties, splenda, black coffee, celery. Lunch: shredded mild cheddar, butter, romaine lettuce, ranch dressing, Tilapia fillet, extra virgin olive oil. Dinner: green giant frozen green beans, Tilapia fillet, butter. Snacks/Other: Light String Cheese, Vienna Sausages, sugar free strawberry jello. more...
on diet Atkins   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



latinbboop's weight history


latinbboop's Recent Activity

latinbboop's Own Activity

No recent activity.

latinbboop's Buddies

redgirl1974 commented on their Journal Entry.
butterfliesrfree commented on Evie1010's Journal Entry.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 115.7 lb.
belanna recorded a Weigh In at 213.8 lb.
alphamares supported northernmusician's Journal Entry.
Weta801 recorded a Weigh In at 168.8 lb.
RoseTampa recorded a Journal Entry.
LCLisaP supported Lovelife8w's Weigh In.
right-now-or-never updated their Food Diary.
misskathie supported butterfly1233's Journal Entry.