latinbboop's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
204.0 lb Lost so far: 14.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
1989 kcal Fat: 153.62g | Prot: 137.03g | Carb: 22.90g.   Breakfast: black coffee, splenda, pork sausage patties, Hard-Boiled Egg, Hellman's Real Mayonnaise, celery. Lunch: shredded mild cheddar, ranch dressing, extra virgin olive oil, butter, Tilapia fillet, romaine lettuce. Dinner: butter, Tilapia fillet, green giant frozen green beans. Snacks/Other: Vienna Sausages, Light String Cheese, sugar free strawberry jello. more...
on diet Atkins   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



latinbboop's weight history


latinbboop's Recent Activity

latinbboop's Own Activity

No recent activity.

latinbboop's Buddies

redgirl1974 recorded a Journal Entry.
butterfliesrfree updated their Exercise Diary.

Atkins Recent Activity

Sherran recorded a Weigh In at 172.6 lb.
ShyGuy commented on their Journal Entry.
MMDuff10 recorded a Weigh In at 136.2 lb.
r21420 recorded a Weigh In at 311.0 lb.
Shari22 recorded a Weigh In at 117.6 lb.
iwanawin2 recorded a Weigh In at 156.0 lb.
marijasavic recorded a Weigh In at 160.9 lb.
cutetony updated their Exercise Diary.