Weigh In record (no journal entry) for 11 March 2012
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204.0 lb
Lost so far: 14.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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1989 kcal
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Fat: 153.62g | Prot: 137.03g | Carb: 22.90g.
Breakfast: celery, Hellman's Real Mayonnaise, pork sausage patties, Hard-Boiled Egg, splenda, black coffee. Lunch: ranch dressing, shredded mild cheddar, romaine lettuce, butter, extra virgin olive oil, Tilapia fillet. Dinner: green giant frozen green beans, Tilapia fillet, butter. Snacks/Other: Light String Cheese, Vienna Sausages, sugar free strawberry jello. more...
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gaining 0.6 lb a week
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