sonamb23's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012

Diet Calendar Entries for 11 March 2012:
1483 kcal Fat: 71.19g | Prot: 72.06g | Carb: 138.74g.   Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer Cups, egg whites, turkey bacon. Lunch: Iced Tea (Large), French Fries (Medium), Chicken McNuggets (4 Pieces). Dinner: Imitation Crab Meat, Egg White, Meat Loaf. Snacks/Other: Danimals Smoothie - Swingin' Strawberry-Banana. more...
2342 kcal Activities & Exercise: Jillian Michaels DVD - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Eliptical - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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