Weigh In record (no journal entry) for 11 March 2012
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262.4 lb
Lost so far: 4.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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130 kcal
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Fat: 10.00g | Prot: 0.00g | Carb: 10.00g.
Breakfast: Safslim. Dinner: Safslim. more...
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gaining 7.0 lb a week
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Rob caplette's weight history
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