gv2999's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
208.0 lb Lost so far: 5.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2012:
1615 kcal Fat: 60.83g | Prot: 61.48g | Carb: 210.60g.   Breakfast: I Can't Believe It's Not Butter!-Light, Multigrain Bread, Dried Plums, Bananas , Soymilk Creamer, Coffee, Egg. Lunch: Spinach & Cheese Ravioli, Fat Free Sugar Free Vanilla Pudding, Blueberries (Unsweetened, Frozen). Dinner: Cheddar Cheese, Chili with Beans, Sun Chips Original. Snacks/Other: Simply Naked Pita Chips, Fiber One Chewy Bars. more...
2992 kcal Activities & Exercise: Golf (cart) - 2 hours, Bicycling (slow) - 11/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 0.4 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 208.0 lb.
gv2999 recorded a Weigh In at 210.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

simpsonaj194 recorded a Weigh In at 209.0 lb.
LovelyRita1 recorded a Weigh In at 138.9 lb.
Cadeaux recorded a Weigh In at 101.8 lb.
Vopli supported andifisch's Weigh In.
mannky supported TonyFar's Weigh In.
MacMart recorded a Weigh In at 168.2 lb.
Kristina X recorded a Weigh In at 246.9 lb.
newdowilli updated their Food Diary.