Weigh In record (no journal entry) for 11 March 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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1058 kcal
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Fat: 66.99g | Prot: 82.99g | Carb: 18.95g.
Breakfast: breakfast sausage, egg. Lunch: swanson chicken broth, string cheese. Dinner: avocado, salsa, sour cream, lettuce, fajita meat. Snacks/Other: adkins chocolate peanut butter bar, water. more...
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gaining 1.2 lb a week
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