rundad's Journal, 11 March 2012

171.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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2239 kcal

Fat: 61.53g | Prot: 125.82g | Carb: 304.15g.   Breakfast: Gu Energy Gel, Elite Gourmet Protein Shake. Lunch: Pop Tarts Strawberry, Kaiser Roll, Swiss Cheese (Low Fat), Turkey Breast Meat. Dinner: Cheese Pizza, Frozen Italian Ice. Snacks/Other: Giant Milk Chocolate Bar, Chocolate Ice Creams. more...

1875 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...