Weigh In record (no journal entry) for 11 March 2012
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346.8 lb
Lost so far: 11.2 lb.
Still to go: 146.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2012:
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1971 kcal
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Fat: 73.85g | Prot: 100.70g | Carb: 293.06g.
Breakfast: Pilsbury Frozen Pancakes, Log Cabin Maple Syrup, Pineapple Juice, Orange Juice, Milk. Dinner: Whipped Salad Dressing, French Bread, Starkist Extra Low Sodium Tuna, Cherry Gelatin, Whipped Cream. Snacks/Other: Pineapple Juice. more...
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losing 4.9 lb a week
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