Lizzie983's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
125.9 lb Lost so far: 16.8 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
1272 kcal Fat: 51.08g | Prot: 54.84g | Carb: 151.08g.   Breakfast: Latte Intero, Prosciutto Crudo, Kiwi, Gallette di Riso Integrali ai Multicereali. Lunch: Ragù Di Carne, Parmigiano Grattugiato, Tortellini di Formaggio. Snacks/Other: Yogurt Intero al Naturale, Kiwi, Cappuccino, Cioccolatini al Latte. more...
on diet Lizzie983's own diet   losing 6.2 lb a week

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