Lizzie983's Journal, 11 March 2012

Lizzie983's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2012

125.9 lb Lost so far: 16.8 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:

1272 kcal

Fat: 51.08g | Prot: 54.84g | Carb: 151.08g. Breakfast: Latte Intero, Prosciutto Crudo, Kiwi, Gallette di Riso Integrali ai Multicereali. Lunch: Ragù Di Carne, Parmigiano Grattugiato, Tortellini di Formaggio. Snacks/Other: Yogurt Intero al Naturale, Kiwi, Cappuccino, Cioccolatini al Latte. more...

on diet Lizzie983's own diet losing 6.2 lb a week


	submit a comment You must sign in* to submit a comment*

Lizzie983's weight history

view complete history

Lizzie983's Recent Activity

Lizzie983's own activity

	commented on kingkeld's journal.
	recorded a weigh in at 126.8 lb.
	joined Challenge Walk 30 minutes five days per week.
	recorded a journal.

Lizzie983's Buddies

	kingkeld replied to handymom's post - Long time absence - little accomplished :-( .
	BeckyBaby65 commented on kmunson's journal.
	DairyFarmersWife recorded a journal.
	CJT1217 updated their Food Diary.

Other Member Diet Recent Activity

	mnh62 recorded a weigh in at 117.9 lb.
	Jerryfx recorded a weigh in at 170.2 lb.
	davis021 recorded a journal and a weigh in at 182.4 lb.
	cszman submitted a diet tip.
	Inspiredtodesign12 recorded a weigh in at 162.0 lb.
	hardestyal recorded a weigh in at 134.0 lb.
	jessabridge4444 commented on JessWhatINeeded's journal.
	Greymist updated their Exercise Diary.

Lizzie983's Journal, 11 March 2012

submit a comment

Other Related Links

Members

Other Journals for Lizzie983's own diet

Lizzie983's weight history

Lizzie983's Recent Activity

Lizzie983's own activity

Lizzie983's Buddies

Other Member Diet Recent Activity