Nitara's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012

Diet Calendar Entry for 11 March 2012:
269 kcal Fat: 13.69g | Prot: 4.22g | Carb: 37.44g.   Breakfast: skim milk. Lunch: olives, oranges, plums, passion fruit. Dinner: Old Gold Original. Snacks/Other: water, tea. more...
on diet Nitara's own diet  

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Nitara's Own Activity

Nitara recorded a Journal Entry and a Weigh In at 187.4 lb.
Nitara recorded a Weigh In at 185.8 lb.

Nitara's Buddies

MiddleAgeTeenager recorded a Weigh In at 123.0 lb.
Bryan Owen recorded a Weigh In at 271.0 lb.

Atkins Recent Activity

Izanrashid recorded a Weigh In at 172.4 lb.
kclab commented on redgirl1974's Journal Entry.
johncaruso recorded a Weigh In at 225.9 lb.
warrenwinter commented on redgirl1974's Journal Entry.
rhontique supported warrenwinter's Journal Entry.
Bird Fancier supported Sugar Waffle's Journal Entry.
YellowTrucker recorded a Weigh In at 324.0 lb.
dbrown2122 and elena3499 are now buddies.