pureheiress's Journal, 15 March 2010

Weigh In record (no journal entry) for 15 March 2010
244.9 lb Lost so far: 30.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2010:
1492 kcal Fat: 34.56g | Prot: 132.84g | Carb: 156.61g.   Breakfast: bacon, lychee drink, thermo, water. Lunch: tortilla, canned mush, egg, steak. Dinner: yogurt, thermo, water. Snacks/Other: water, blueberries, dried apricot, chupa chup, rice crackers. more...
3651 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 10 hours, Sitting - 3 hours, Sleeping - 9 hours. more...
losing 26.2 lb a week

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