mj07's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012

Diet Calendar Entry for 10 March 2012:
1282 kcal Fat: 39.54g | Prot: 57.16g | Carb: 176.92g.   Breakfast: Crunchy Almond Granola Bar, Smooth N Fruity Yogurt, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: Berry Boost Smoothie, 0% Fat No Sugar Yogurt, Unsweetened Frozen Raspberries. Dinner: Boiled Potato (without Peel, Fat Not Added in Cooking), Frozen Vegetables (Peas and Carrots), Stuffed Breaded Chicken - Ham & Cheese, 0% Fat No Sugar Yogurt, Sour Cream. Snacks/Other: Diet Soda, 3.25 Homogenized Milk, Rhubarb, Tea Presweetened with Low Calorie Sweetener. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 177.2 lb.
mj07 recorded a Weigh In at 181.8 lb.
mj07 recorded a Weigh In at 185.0 lb.
mj07 recorded a Weigh In at 180.8 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

logands recorded a Journal Entry and a Weigh In at 188.0 lb.
Lauralee05 supported Sub_ck's Journal Entry.
michaelmonahan recorded a Weigh In at 200.0 lb.
losinit1655 supported nicholaix's Journal Entry.
Thelma Grunt updated their Food Diary.
Styna commented on their Weigh In.
mhladio recorded a Weigh In at 257.0 lb.
1Toby updated their Food Diary.