Weigh In record (no journal entry) for 14 March 2010
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185.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2010:
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2061 kcal
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Fat: 73.82g | Prot: 68.78g | Carb: 198.52g.
Breakfast: grape jelly, 100% Whole Wheat Bread, Scrambled eggs. Lunch: Homemade Beef Vegetable Soup, Creamy Peanut Butter, 100% Whole Wheat Bread. Dinner: Homemade Beef Vegetable Soup, Creamy Peanut Butter, 100% Whole Wheat Bread. Snacks/Other: honey bunch oats, 2% milk organic, Dark Chocolate M&M's, Skinny Cow Ice Cream Cone. more...
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2044 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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